Everyone struggles between awareness and judgment. Awareness just is. Judgment is not. Awareness and judgment are a double-edged sword with an extraordinarily sharp blade. The way to know the difference between the two is to feel it in your body. The discernment of awareness has no fear. It just is.
The discernment of judgment cuts hard, and when you find out you judged wrong, it creates pain. If you want to know the difference between the two, it is a feeling. Awareness is sent down the tube of easy reality. Judgment is sent down the tube of your will. The most important awareness is to be aware that you are not aware of anything.
What is causing most of the pain is judgment. Judgment comes from information from others, gleaned from others in this lifetime and past. Judgment causes a lot of pain. Judgment comes from comparing yourself to others.
If we take the word judgment and transfer it to conditioning, well, then you know why you are here. You have come here to have your...