Love Begins With You

SOULMATE OR CELLMATE?

by Derek O'Neill

It is hard to have a satisfying partnership if your ego is out of alignment with love. What do I mean by that? As you sit with yourself, your feelings, your past experiences, and your self-image, it is common to want to deflect, avoid or ignore the things that cause us fear, lack of confidence and a feeling of being incomplete.

When you push away the part of your ego you’d rather not deal with, it is very hard to feel self-love and acceptance.

If we come to a relationship thinking we can align our ego “separate” from our partner, rather than “with” our partner, we are running from our shadows, which will manifest in disharmony. You must embrace who you are before you can enter a partnership. That’s not about being what you perceive as “perfect” or “issue-free.” It’s knowing that when two people get together they bring their baggage with them. Unpacking it is what a relationship...

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The Art of Manifestation

What can you do to manifest something for yourself? Or how can you manifest something that will become big enough to share with somebody else?

by Derek O'Neill

Based on the absolute truth we are all are creating our reality, from illnesses, to your lifestyle and the very situations that come and go out of our lives. As individuals if we are creating all this stuff, then you can imagine how much more powerful it gets if as a community when we all begin to click in to the same consciousness whether it is positive or negative.

Some of the older generation might remember a time, I certainly do, I can remember a time when I slept in a bedroom with five brothers with a blanket thrown over us and, honest to God, it was amazing! And here’s the thing we survived. And as far as communication goes we were far less distracted by all the materialistic stuff. The technology and all the stuff that’s now being used to entrap us, to keep us entrapped in the prison we have made for...

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Judgement vs Awareness: How to Tell the Difference

Everyone struggles between awareness and judgment. Awareness just is. Judgment is not. Awareness and judgment are a double-edged sword with an extraordinarily sharp blade. The way to know the difference between the two is to feel it in your body. The discernment of awareness has no fear. It just is.

The discernment of judgment cuts hard, and when you find out you judged wrong, it creates pain. If you want to know the difference between the two, it is a feeling. Awareness is sent down the tube of easy reality. Judgment is sent down the tube of your will. The most important awareness is to be aware that you are not aware of anything.

What is causing most of the pain is judgment. Judgment comes from information from others, gleaned from others in this lifetime and past. Judgment causes a lot of pain. Judgment comes from comparing yourself to others.

If we take the word judgment and transfer it to conditioning, well, then you know why you are here. You have come here to have your...

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How to Shift from Suffering to Joy!

by Brook Still

Have you ever wondered why an event that happens can seem to be so much easier or harder from one person to the next in the same circumstance? A great example is having a relationship end and for one person it seems to be excruciating and for the other they may be a little sad yet moving forward quickly. Why the varying degrees of suffering? Let’s look at suffering first and then we’ll breakdown the varying degrees.

Here is the basic principle behind suffering; everyone suffers and as much as we all would like to avoid it, suffering seems to be an inherent part of life itself. The Buddha himself stated, “All I teach is suffering and the end of suffering”. Even with a brilliant master and so many teachings we are still swimming in the scummy pond of suffering. So let’s break this down into something much simpler, let’s stop over thinking, wash off the scum, and go for a swim in the clean clear waters of the ocean of liberation. Now...

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The Bubble of Authenticity

 by Derek O'Neill

What does it mean to be authentic in who you are? And what kind of challenges might you face by taking on the task of being authentically who you are?

SELF-ANALYSIS

Being authentic means looking at yourself in a critical way. Not criticizing, just having a critical eye, the same way you would ask someone to give you feedback or healthy criticism. Eventually we may even get to a stage where we realize that we are programmed to lie to ourselves the majority of the time. Our family, friends and environment all contribute to how we think we should think and feel – but how do we know when we are authentic to ourselves?

Being authentic is knowing that what you wear doesn’t make you who you are. Neither does the material things you have, nor where you come from or who your family is… All of that just creates a false sense of self you identify with. Who you really are transcends all of those programs.


THE BUBBLE EXERCISE

The closer we get to our...

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